Hello, my name is Logan Strandemo. Originally from the Chicagoland area in Illinois, moving here to NoCo has been a dream come true!

Growing up a competitive athlete (wrestling, jiu-jitsu, and kickboxing) taught me a lot about the human body and more importantly, taught me a lot about myself. I was sidelined from a spinal injury at a young age and that year instead of competing, I got my first taste at coaching. Since then I’ve been on a mission to empower others with the information I have, am currently learning, or will learn in my future.

Helping people move and feel better is my passion; with that being said I've worked with all walks of life. Whatever the goal, I'd love to help! Currently, I am personal training and coaching morning group fitness classes so come in to see me and sign up for a class or session!